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Welcome to Foundations Family Therapy!

At Foundations Family Therapy, PLLC, we understand that sometimes life’s’ obstacles become overwhelming. We offer a variety of therapy services to meet your needs in a confidential environment of warmth and acceptance. Our focus is individualized treatment and we work with you to develop the plan that will help you achieve your goals in the time frame that you would like. We value the therapeutic relationship and recognize the importance of a good fit between client and therapist. We welcome questions and feedback, and believe in ongoing communication about your treatment and satisfaction.

We Have Moved! Effective April 4th we will begin seeing clients at 206 Raleigh St Fuquay Varina, NC 27526

Helping You Experience Growth and Change

Serving Fuquay-Varina individuals, couples, and families.  Let’s get started today!


Have you and your significant other been debating on coming to therapy? Well, now is the time! It is Valentine’s Day season and we do not want you to miss out on our spectacular therapy deals!

  • Reconnect Package: Includes a copy of Hold Me Tight or Love and Respect and 6 couples therapy sessions designed to help you emotionally reconnect with your partner for $300.00
  • Rekindle Package: Includes a copy of Hold Me Tight or Love and Respect and 3 couples therapy   sessions designed to help you refocus on your partner and relationship for $150.00

Packages must be purchased in the month of February, but do not expire until the end of the year.

Foundations Family Therapy wants to help you have a wonderful Valentine’s Day for not only this year, but for all the years to come.

Disclaimer: private pay only, cannot be used with insurance. If you or your therapist determines additional sessions are needed,  your therapist will discuss treatment and payment options at that time.

Purchase in advance by emailing for a direct invoice and to book your sessions.


Family and Relationship Conflict

We are specifically trained to work within the dynamics of family and relational systems, and can assist you in forming new patterns that are more effective and leave you feeling more connected.

Life Transitions

Everyone experiences life transitions and even positive ones, can result in stress.We can assist you in managing this transition, so that you are able to have a healthy and positive adjustment.

Parenting and Child Behaviors

Our therapists have experience and training working with children age 4 and up to decrease negative behaviors, increase communication and problem-solve parenting challenges.

Client Survey

We truly value your feedback and would greatly appreciate your completion of our short CONFIDENTIAL survey.


We assist clients in identifying triggers and learning healthy coping skills to improve their mood and functioning. We also work with partners and family members to change negative patterns of communication.

Faith-Based Approach

Spirituality is an integral part of the human experience and we recognize it as a resource, strength and coping skill. We will incorporate your spirituality into our treatment plan.

Substance Abuse

Drug and alcohol addictions are prevalent in our society and can threaten a healthy family system. We are experienced in working with addictions, as well as how they affect family members and loved ones.

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Phone Consult

Phone Consultation
A free 15-minute phone consultation will allow for you to learn more about your potential therapist and to ask any questions you may have.

Prepare Enrich

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Prepare-Enrich is a unique facilitated program aimed at assessing the strengths and growth areas of dating and engaged couples.

Behavior Consult

behavioral consultation
An ongoing therapist-physician professional relationship used to enhance and augment the treatment plan of each shared patient.

Our Therapists

our therapists
Meet Melissa and Jamie, experienced therapists serving individuals, couples, families, and groups in and around Fuquay-Varina, NC.

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    Helping Individuals, Couples and Families Experience Growth and Change

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