Areas of Focus
I specialize in helping people with their mental health, their relationships, and particularly the intersection of the two. I am passionate about doing couples and family work to help people feel safer, more connected, and reconciled in their relationships. I often work with individuals experiencing anxiety, depression, and ADHD, to help them uncover potential contributions and gently work to change patterns of thought and behavior to relieve symptoms.
Why I love what I do
I am honored to be present with my clients in their life circumstances and ride along with them while applying a blend of compassion and wisdom to empower them in their journey. I thrive when I am helping others heal and thrive!
What i do
I play pickleball and basketball to stay active and feed my love for friendly competition. Board game nights and sports spectating with friends are a favorite as well! I also enjoy cooking and (more importantly) eating all types of international cuisine with my wife.