by Nicole Bigar | Nov 2, 2022 | Family
October is a month filled with many things. It is the conclusion of Hispanic Heritage Month. It is Breast Cancer Awareness Month. It is the month where Fall usually feels like Fall and Halloween is anticipated by many children. It is also Pregnancy and Infant Loss... 
by Nicole Bigar | Apr 9, 2021 | Family
We are all experiencing stress! No matter if you are a student, stay at home mom, working outside the home, or retired, stress seems to follow us everywhere. I remember in college thinking how stressed I was and now realizing that I only had class 2 hours every day.... 
by Nicole Bigar | Mar 11, 2021 | Family
How parents can help teens “Filter through the Filters” We are living in a media saturated world. Media tells us what is “normal” and in some ways, shapes who we “want to be”. The greater our media exposure, the greater the impact.... 
by Nicole Bigar | Feb 23, 2021 | Family
Adolescence can be a time filled with change, curiosity, and never-ending drama. Teens are experiencing the pressures of grades, friendships, first loves, and heartbreaks. Unfortunately, it is easy for that once exciting independence to transform into loneliness.... 
by Nicole Bigar | Dec 15, 2020 | Family
This year has seen it’s share of ups and downs internationally, nationally and personally. With Christmas approaching, we may find ourselves more stressed out than ever. We could find ourselves grieving this Christmas in different ways. No matter what is going on,...