BEAT THE WORRY MONSTER- CHILDRENS ONLINE COURSE
Tired of seeing your child feel anxious and afraid?
If you feel like no matter how hard you try, it’s never the right thing, you’re not alone.
One of the impacts of the COVID-19 pandemic was a mental health pandemic for our children. Studies are showing that one in three children meet diagnostic criteria for an anxiety disorder in 2022.
This online course in combating the worry monster your child faces will help your child reduce their anxiety and physical symptoms. With interactive lessons for your mind, body, and soul, your child will learn how to identify the way anxiety feels in their body, the thoughts that anxiety causes them, and practical strategies to beat it.
Because your child is so worth it!
Start 2023 feeling more hopeful, with more energy and less anxious thoughts, with lessons from a licensed therapist all without leaving your house.
Develop coping skills
Identify and replace anxious thinking
Identify feelings and how they affect them
What is anxiety and how does it affect my child?
Coping and relaxation skills
Cognitive behavioral therapy for kids with balanced thinking and identify and replacing cognitive distortions.
Doing hard things. An exposure hierarchy.
Other techniques to lower anxiety
Just for parents! A parent’s guide to helping their child thrive.
NICE TO MEET YOU
I’m Elizabeth Edwards, LMFT.
Elizabeth graduated from NC State University and Liberty University with a master’s in Marriage and Family Therapy. Elizabeth has worked with a number of different populations including children, teens, couples, families and adults.
In 2019, Elizabeth received specialized training in perinatal mood disorders and specialized in maternal mental health.
Her full time job is being a wife and mother to her young children.
Is this the right course for your child?
This course is designed for children ages 5-10 who are struggling with generalized anxiety. This could be anxiety over performance, refusal to go to school or a specific place, or anxiety about all of life (it feels like!). This course is self paced and made to complete with your child.