Therapy Courses


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Tired of seeing your child feel anxious and afraid?

If you feel like no matter how hard you try, it’s never the right thing, you’re not alone.

One of the impacts of the COVID-19 pandemic was a mental health pandemic for our children. Studies are showing that one in three children meet diagnostic criteria for an anxiety disorder in 2022.

This online course in combating the worry monster your child faces will help your child reduce their anxiety and physical symptoms. With interactive lessons for your mind, body, and soul, your child will learn how to identify the way anxiety feels in their body, the thoughts that anxiety causes them, and practical strategies to beat it.

Because your child is so worth it!

Start 2023 feeling more hopeful, with more energy and less anxious thoughts, with lessons from a licensed therapist all without leaving your house.


Beating the Worry Monster

Peace in your child again.

Learn how to identify how anxiety feels in your body, the thoughts anxiety produces in your mind, and ways to reduce anxiety’s impact on your child. It’s time to get your child back. We’ll teach your child how to:

Develop coping skills

Identify and replace anxious thinking

Identify feelings and how they affect them



Module #1

What is anxiety and how does it affect my child?

Module #2

Coping and relaxation skills

Module #3

Cognitive behavioral therapy for kids with balanced thinking and identify and replacing cognitive distortions.

Module #4

Doing hard things. An exposure hierarchy.

Module #5

Other techniques to lower anxiety

Module #6

Just for parents! A parent’s guide to helping their child thrive.


I’m Elizabeth Edwards, LMFT.

Elizabeth graduated from NC State University and Liberty University with a master’s in Marriage and Family Therapy. Elizabeth has worked with a number of different populations including children, teens, couples, families and adults.

In 2019, Elizabeth received specialized training in perinatal mood disorders and specialized in maternal mental health.

Her full time job is being a wife and mother to her young children.

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Is this the right course for your child?

This course is designed for children ages 5-10 who are struggling with generalized anxiety. This could be anxiety over performance, refusal to go to school or a specific place, or anxiety about all of life (it feels like!). This course is self paced and made to complete with your child.