by Jamie Criswell | Jul 9, 2019 | trauma therapy
In the US around 8 million people are suffering from PTSD. Though it’s a disorder commonly associated with veterans, PTSD can affect people from all walks of life. Here are a few things everyone should know. Understanding PTSD and what causes it? PTSD is a psychiatric... 
by Jamie Criswell | Jan 30, 2019 | trauma therapy
Why is it that some people seem to be able to weather difficult storms in life with strength while others shut down at the mere thought of disappointment? It all boils down to personal resilience and your ability to adapt. The good news is resilience is learned. You... 
by Jamie Criswell | Aug 23, 2018 | trauma therapy
If you’ve experienced an extremely stressful or disturbing event that’s left you feeling hopeless and emotionally unstable, you may have been traumatized. Emotional trauma can leave you struggling with difficult emotions, memories, flashbacks and anxiety that won’t go...