by Jamie Criswell | Jul 29, 2020 | Family
Parenting is hard, especially during these unprecedented times. We’ve all been asked to adjust, adapt, and change our lives which isn’t easy for anyone. When our world changes suddenly, because of things like COVID-19, it is common to experience changes in... 
by Jamie Criswell | Jan 31, 2020 | Family
Relationships are hard. Family dynamics can be complicated. And when everyone in your family has their own personality, a unique set of personal values and wants to be independent? Well, life can get complicated sometimes. When families enter therapy, they commit... 
by Jamie Criswell | Jan 6, 2020 | Wellness
It’s that time of year when many people are heading into the new year with motivation and enthusiasm toward achieving their resolutions. Every year, many people set goals to lose weight or exercise more. There’s a lot of focus on improving physical health and... 
by Jamie Criswell | Sep 19, 2019 | Family
Now that the chaos of the school year is well underway, many families view rest as a luxury. Thoughts of putting your feet up and reading a good book or dozing off on a Saturday noon are quickly overshadowed by soccer games, baseball practice, and other after-school... 
by Jamie Criswell | Sep 13, 2019 | Family
Children have a different way of looking at the world. They’re learning to communicate, process emotions, and develop new coping skills. We know how hard adolescence and young adulthood can be. There are so many life changes happening at the same time as physiological...