3 Different Types of Rest You Can Try Today

3 Different Types of Rest You Can Try Today

Now that the chaos of the school year is well underway, many families view rest as a luxury. Thoughts of putting your feet up and reading a good book or dozing off on a Saturday noon are quickly overshadowed by soccer games, baseball practice, and other after-school...
The 3 Rs of Vacation Everyone Should Know

The 3 Rs of Vacation Everyone Should Know

It’s that time of year again…summer fun is officially underway! And, for many families, that means a vacation. Whether it’s a trip to the sandy beach shores, a restful mountain retreat, or a fun staycation, there are many ways a break from your regular routine can...
3 Ways to Tackle Test Anxiety

3 Ways to Tackle Test Anxiety

It’s crunch time during this busy time of year! Many children are prepping for EOG’s and teens are prepping for finals plus end of the year projects. It can be a stressful time for both parents and their kids especially when test anxiety creeps in....