by Jamie Criswell | Dec 28, 2018 | Family
The best way to start your 2019 is in the right direction! Mental Wellness might not be as popular as dieting or saving money, but it’s just as important to your overall health. With all of the noise surrounding New Year’s resolutions, we’re providing a few tips to... 
by Jamie Criswell | Jun 13, 2018 | Wellness
It’s no secret that happiness is one of life’s most cherished goals! As a society, the answer to the question “What do you want most in life?” is often happiness. In fact, some people spend their entire lives in pursuit of happiness but never find it. The truth is, we...