Media and Self Image

Media and Self Image

How parents can help teens “Filter through the Filters” We are living in a media saturated world. Media tells us what is “normal” and in some ways, shapes who we “want to be”. The greater our media exposure, the greater the impact....

The Benefits of Unstructured Time For Children

The 2020-21 school year is well underway and “classrooms” look a lot different this year. With split schedules and virtual learning as the new norm, parents have been having a particularly difficult time dealing with all of these uncharted waters. With...