by Jamie Criswell | Jan 31, 2020 | Family
Relationships are hard. Family dynamics can be complicated. And when everyone in your family has their own personality, a unique set of personal values and wants to be independent? Well, life can get complicated sometimes. When families enter therapy, they commit... 
by Jamie Criswell | Sep 19, 2019 | Family
Now that the chaos of the school year is well underway, many families view rest as a luxury. Thoughts of putting your feet up and reading a good book or dozing off on a Saturday noon are quickly overshadowed by soccer games, baseball practice, and other after-school... 
by Jamie Criswell | Aug 29, 2019 | Family
Teen depression and anxiety are on the rise. In fact, The National Institute of Mental Health reports that about 3.2 million 12- to 17-year-olds have had at least one major depressive episode within the past 12 months. Many of these teens don’t get the help they need... 
by Jamie Criswell | Aug 15, 2019 | parenting
Adolescence is a beautiful yet challenging time of change. As a result, if you think about all of the social and academic pressures topped with hormonal shifts, it’s no wonder why it can be difficult for teens to adjust! The good news is that if they seem emotionally... 
by Jamie Criswell | Jul 12, 2019 | Family
It’s that time of year again…summer fun is officially underway! And, for many families, that means a vacation. Whether it’s a trip to the sandy beach shores, a restful mountain retreat, or a fun staycation, there are many ways a break from your regular routine can...