by Jamie Criswell | Aug 15, 2019 | parenting
Adolescence is a beautiful yet challenging time of change. As a result, if you think about all of the social and academic pressures topped with hormonal shifts, it’s no wonder why it can be difficult for teens to adjust! The good news is that if they seem emotionally... 
by Jamie Criswell | Jul 24, 2019 | Couples Therapy
If you’re in a monogamous relationship, then you know how wonderful it can be to find someone you love so deeply. Often times, especially through marriage, couples become a unit which can be a good thing! You might enjoy the same activities, hang out with the same... 
by Jamie Criswell | Sep 5, 2018 | Post Partum Depression
Labor Day has come and gone marking the end of summer 2018. Many families are jumping back into the “busy season” with school, sporting events, practices and more! It’s easy to get overwhelmed by all of the obligations moms seem to face. Here are some tips from... 
by Jamie Criswell | Jun 13, 2018 | Wellness
It’s no secret that happiness is one of life’s most cherished goals! As a society, the answer to the question “What do you want most in life?” is often happiness. In fact, some people spend their entire lives in pursuit of happiness but never find it. The truth is, we...