Suicide Prevention Month

Suicide Prevention Month

September is Suicide Prevention Month and we at Foundations Family Therapy want to be part of the solution to end the stigma of suicidal thoughts and help everyone know the signs that someone you love could be experiencing suicidal thoughts. The first thing to note is...
The Lifelong Benefits of Family Therapy

The Lifelong Benefits of Family Therapy

Relationships are hard.   Family dynamics can be complicated. And when everyone in your family has their own personality, a unique set of personal values and wants to be independent?  Well, life can get complicated sometimes. When families enter therapy, they commit...
30 Days of Gratitude

30 Days of Gratitude

November is a wonderful time of year to think about all that you have to be thankful for in life. Our 30 Days of Gratitude Guide can help you reflect on all that you have in an effort to extend thankfulness beyond the Thanksgiving holiday. Download 30 Days of...