Who Can Suffer From PTSD?

Who Can Suffer From PTSD?

In the US around 8 million people are suffering from PTSD. Though it’s a disorder commonly associated with veterans, PTSD can affect people from all walks of life. Here are a few things everyone should know. Understanding PTSD and what causes it? PTSD is a psychiatric...
The Problem With Always Wanting ‘More’

The Problem With Always Wanting ‘More’

“The best and most beautiful things in the world cannot be seen or even touched- they must be felt with the heart” Helen Keller Have you ever found yourself wanting more? More shoes, more money, more, more followers, more, more, more! Often times society makes us feel...
5 Ways To Cope With An Anxiety Attack

5 Ways To Cope With An Anxiety Attack

Having an anxiety attack is an awful experience. It is obviously very bad for the person experiencing the attack and also for people around a loved one going through the experience. When you or someone you love starts to feel an anxiety attack coming on, the first...