by Jamie Criswell | Apr 9, 2020 | Faith-Based Therapy
Fear and anxiety are real challenges in life. Perhaps we face them now more than ever as we continue to live in uncertainty surrounding COVID-19. Sometimes, the thoughts in your head can be so overwhelming and disruptive that it’s hard to sleep at night. It... 
by Jamie Criswell | Mar 2, 2020 | Wellness
Many of us try to do our best to keep up with household chores and cleaning. But, no matter how hard we try, it seems like clutter always finds a way to creep back in our lives. Between work, after-school activities, playdates and everything in between, it’s easy to... 
by Jamie Criswell | Nov 1, 2019 | Family
November is a wonderful time of year to think about all that you have to be thankful for in life. Our 30 Days of Gratitude Guide can help you reflect on all that you have in an effort to extend thankfulness beyond the Thanksgiving holiday. Download 30 Days of... 
by Jamie Criswell | Aug 29, 2019 | Family
Teen depression and anxiety are on the rise. In fact, The National Institute of Mental Health reports that about 3.2 million 12- to 17-year-olds have had at least one major depressive episode within the past 12 months. Many of these teens don’t get the help they need... 
by Jamie Criswell | Aug 15, 2019 | parenting
Adolescence is a beautiful yet challenging time of change. As a result, if you think about all of the social and academic pressures topped with hormonal shifts, it’s no wonder why it can be difficult for teens to adjust! The good news is that if they seem emotionally...