Kids and Teens
Beat the Worry Monster
Length: 7 modules
This online course in combating the worry monster your child faces will help your child reduce their anxiety and physical symptoms. With interactive lessons for your mind, body, and soul, your child will learn how to identify the way anxiety feels in their body, the thoughts that anxiety causes them, and practical strategies to beat it.
Here’s what you get:
30 Days to a Stronger Marriage
Duration: 30 days
Enrich your marriage with 30 days of practical tips, teaching, and video coaching. You’ll revisit your story, strengthen the good parts of your marriage, and bolster areas where you struggle.
For less than $2 a day, this marriage course will help you find more connection and closeness. Start the online course now.
In less than 15 minutes a day, you and your spouse will learn to:
Depression: From Surviving to Thriving
Duration: 7 weeks
Decrease your anxiety, stress, and negative thinking—right from your home. Our licensed therapist will give you real-life, self-help strategies. Together, you can reduce those negative and anxious thoughts, feelings, and behaviors.
Elizabeth Edwards (LMFT) will walk you through ways to:
Free Mini Course: New Parents
Create a smooth transition into parenthood. This mini e-course gives new parents practical strategies to manage anxiety/depression or transitional stress from a new baby. It is a free resource available to anyone.