Therapy
Who We Work With
We help people with a broad range of concerns. Whether you’re struggling with a challenge that severely impacts your life or need a little support with a life transition, we’re here to help you find relief, experience freedom, and live with purpose and joy.
Adults
We offer many types of therapy for adults, including individual therapy, couples counseling, group therapy, and courses.
Children
We’ve set up therapy spaces to help children process challenges they’re facing. Some of our therapists are also experienced in play therapy.
Teens
Many teens struggle with conditions like depression and anxiety, and we’re here to support them as they navigate this complex time of life.
Families
Families are at the center of what we do. Whether we’re counseling one person or multiple, we believe that healthy individuals can have a positive impact on families and their communities.
Types of Therapy
Individual Therapy
In one-on-one therapy sessions, we’ll help you clarify where you want to be, create a plan to get there, and support you along the way.
Premarital Counseling
Premarital counseling is a great way for couples to proactively create a stronger foundation for their marriage.
Group Therapy
Therapy groups allow you to grow and connect to others within a confidential community.
Couples Counseling
Couples counseling can be a great way to strengthen your marriage, whether you’ve experienced serious issues like betrayal or just want to grow closer.
Christian Counseling
We offer Christian counseling for those who want to incorporate their faith in therapy sessions. When you begin therapy, your counselor will meet you wherever you are in your faith journey.
Therapy Courses
Our therapy courses offer an easy way to get affordable support—all at your own pace.
Areas of Focus
We help people with a broad range of concerns. Whether you’re struggling with a challenge that severely impacts your life or need a little support with a life transition, we’re here to help you find relief, experience freedom, and live with purpose and joy.
Anxiety
If you’re feeling anxious, we’ll help you identify triggers, learn techniques to manage your stress, and make changes to live with more freedom.
Depression
Whether you’re feeling sad, low on energy, or just unmotivated by the things you used to love, we’ll help you gain the energy to live a life you’re excited about.
Trauma
Past events can significantly affect your everyday life. We help you process the trauma, find ways to stop reliving painful events, and enjoy each day.
Grief & Loss
You may be dealing with the loss of a loved one or the loss of another significant thing in your life. We help you walk through that grief, process it, and live a life that’s still full of meaning.
Maternal Health & Infertility
Whether you’re a mom or navigating infertility, processing the accompanying emotions can be overwhelming. We’re here to support you and help you move forward with hope.
How to Get Started
1
Find a Therapist
If you’re not sure who to pick, reach out to us directly. We’ll help you find a good fit!
2
Book an Appointment
Use our easy online booking system or call us to schedule a time that works for you.
3
Move Towards Your Goals
We’ll put together a therapy schedule and plan to help you or your loved one thrive.
